Spinach Protein Smoothie

 

Preparation Time:
5 min.

Difficulty:
Easy

Total Calories:
300 kcal

Cuisine:
American

Ingredients:

• 2 cups fresh spinach (60g)
• 1 medium banana (118g)
• 1 scoop protein powder (30g)
• 1 tablespoon almond butter (16g)
• 1 cup unsweetened almond milk (240ml)
• 1 tablespoon chia seeds (12g)

Kitchen Tools Needed:

• Blender
• Measuring cups
• Spoon

Instructions:

• Add the spinach, banana, protein powder, almond butter, almond milk, and chia seeds to a blender.
• Blend on high until smooth and creamy.
• Pour into a glass and enjoy immediately.

Macros:

• Total Calories: 300kcal
• Carbs: 30g
• Proteins: 35g
• Fats: 5g